Ingredients
- 1 Pound Ground Turkey
- 1 Clove Minced Garlic
- 1/4 Minced White Onion
- 1 Tablespoon Chopped Cilantro
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Cumin Powder
- Dash of Salt
- 4-6 Red Bell Peppers
- 1 1/2 - 2 Cups Cooked Brown Rice
- Olive Oil Cooking Spray
- 1/4 Cup Reduced-Fat Shredded Cheddar Cheese
- 1 Cup Fat-Free Chicken Broth
- 1/4 Cup Tomato Sauce
- 1/4 Cup Canned Diced Tomato
Instructions
- Cook the rice according to the instructions on the bag, set aside.
- Preheat the oven to 400 degrees and spray a saute pan with olive oil cooking spray.
- Saute the onion, garlic and cilantro over medium heat for 2-3 minutes and then add the ground turkey, season with salt, garlic powder and cumin.
- Allow the meat to cook through and then add 1/4 cup tomato sauce, 1/4 cup diced tomato and 1/2 cup chicken broth. Mix well and simmer on low for 5-7 minutes.
- Combine the rice and meat mixture in a bowl.
- Slice the tops off the peppers and spoon the meat and rice mixture into each pepper until full.
- Place the stuffed peppers in a baking dish and pour the remaining chicken broth into the bottom of the pan and cover with aluminum foil.
- Bake for 35 minutes and then top with shredded cheddar cheese.
- Serve to your babes!
Notes
RECIPE BROUGHT TO YOU BY GLITTER AND BUBBLES
Glitter&Bubbles | www.glitterandbubbles.com