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Tag Archives: Healthy Eating

Rainbow Spring Rolls

Pretty, healthy, and delicious -- what more can you ask for?! I've been trying to incorporate more fruits and veggies into my diet. You may have seen on Instastories that I'm stepping my game up in regards to my health. I was recently contacted by Arivale and we've taken a deep dive into what …
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The Ultimate Avocado Toast & Sweet Potato Fries

There are few things better than making a pleasant unexpected discovery, especially when it is something delicious! Avocado toast is one of my favorite brunch items to order. It has all the things I love – avocado (duh!), cherry tomatoes, pickled onions and fresh cilantro. When I made this at home, I was shocked at how easy it was to …
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The BBG Diet: Breakfast Bruschetta & Peach Yogurt

I officially downloaded the SWEAT app! This awesome workout and healthy eating app by Kayla Itsines allows me to work out from anywhere. It also comes with recipes that are easy to make and delicious. I was shocked to see I could continuing eating many of my favorite foods. The workouts are progressive, which means it doesn't …
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Bacon, Avocado & Tomato Stacks

Life is all about balance. There is nothing better than finding a recipe that is mostly healthy and tastes delicious (we put in a little bacon). It's always easier to stay on track when you look forward to your meal -- no one wants to eat something boring. Enter Bacon, Avocado and Tomato Stacks. This is my new summer jam. I love …
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Natalie Glusman

I am super excited for this week's Rad Mom because this is someone that has been near and dear to my heart since junior high school. From listening to Crucial Conflict and E40, to husbands and babies, there is nothing better than watching friends grow and evolve into RAD Moms! Originally hailing from Kansas City, Natalie Glusman now calls Fort Lauderdale home, and …
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Spiritual Gangster T-Shirt

How to Make Healthy Spicy Salmon with Fit Mom Natalie Glusman

As the owner of Be Preggo, Be Fit, my longtime friend Natalie Glusman inspires moms to stay in shape during and after pregnancy! Her workouts are customized to your needs and she understands the importance of having delicious and healthy meals that compliment her program, your growing baby (and appetite) or your desire to get back …
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Gilded Plates

Eating On the Go with Nurture Life

I don't know about you but life seems to get a little bit crazier every day that passes, maybe it's Mercury in retrograde this week and I am feeling it hard, or it's just that we all have a lot going on. Some days I feel like I am conquering the world and could reinvent the wheel and others I am begging for someone to throw me …
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Thai-Style Chicken Burgers

Gwyneth Paltrow’s recipe for Thai-Style Chicken Burgers is out of this world! In her newest book, It’s All Good, she recommends serving these on a bed of greens or on a gluten-free bun. To make them you need 1 pound ground chicken, 2 garlic cloves (minced), 2/3 cups cilantro (chopped), 2 shallots (minced), 1 teaspoon …
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Avocado Grapefruit Salad

Light, refreshing, and healthy, Avocado Grapefruit Salad is the perfect bite for the spring season. 
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Black Bean & Corn Salad

As I’m nearing the end of my post-baby weight loss venture (only a few more pounds to go) I’ve been on the hunt for quick and easy recipes, and was beyond thrilled when I found Black Bean and Corn Salad. It fits the bill on both accounts! To make this you need 2 cups black beans (drained and rinsed), 2 cups …
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