All hail the Morning Protein Shake! Emily Frame, one of the writers at Small Fry, gave us a recipe that will get even the busiest of moms their needed nutrients in the morning. AND it actually tastes good! So let’s recap – healthy, delicious and easy to eat on the go. What more could you ask for? With all natural peanut butter, almond milk, plant-based protein powder, a banana and ice, this shake also makes the gluten-free list. It just keeps getting better! What’s your best morning shake recipe? Let us know in the comments below!

Photo Credit & Food Styling: Leah Nolan

SUPPLIES

Morning Protein Shake
  • Prep time: 10min
  • Yield: 1-2 shakes
ingredients
  • 1 Scoop Plant Based Protein Powder
  • 1 Tablespoon Natural Peanut Butter
  • 1 Cup Almond Milk
  • 1 Ripe Banana
  • 10 Cubes of Ice
instructions
  1. Pour the ingredients into a blender and pulse to combine.
  2. Pour into a glass, garnish with your favorite fruit and drink!
notes

RECIPE BROUGHT TO YOU BY EMILY FRAME FOR GLITTER AND BUBBLES